There are five steps involved in successful behavior change:
1. Desire
2. Knowledge
3. Visualization
4. Planning
5. Action
No change will take place without the desire to make a change. How much do you really want to change your work habits so you will function more effectively? Desire is the key to success or failure. If you have a strong desire, you will probably initiate the change. But if you really don't want to make the change, you will probably never do so.
